Saturday, January 14, 2012

Shopping List and Menu for Jan 16-20

If you can find egg shapers or veggie cutters, those will help this week by making the presentation all the more fun!

Menu

  1. Vegetarian Chili, parsnips and carrots, ranch dip, wheat crackers kiwi
  2. Cheesy Lion with pasta, celery with peanut butter, orange slices
  3. Homemade ravioli with pasta sauce, berries, salad with dressing, dessert of your choice
  4. Hard boiled eggs, carrot stars, plum slices, melba toast
  5. Grilled veggie panini, cantaloupe, yogurt

Shopping List:

Breads

  • Melba toast
  • Bread for your panini

Dairy

  • eggs
  • yogurt
  • fat free sour cream
  • cheddar cheese (either blocks or slices)

Produce

  • parsnips
  • carrots
  • celery
  • oranges or clementines or tangerines
  • berries
  • plums
  • Veggies for your Panini (I use cucumbers, tomatoes, zucchini slices, mushrooms and mozzarella
  • kiwi
  • cantaloupe
  • Not really produce, but look for it in the produce section, with the vegan items. It’s won ton wraps and you can use these to make ravioli.

Boxed and canned goods

  • wheat crackers
  • Mostaccioli (pasta that is like penne, but not cut on the diagonal or ridged).

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