We eat the heck out of some Clif Bars in this house. I love them, hubby loves them, even the kids love them. So a box of six can go rather quick in this house. And when that box is six bucks, well, that can add up. So I set out to make my own. And I think I’ve found a pretty good recipe! Cost per bar : 47¢
| Prep Time | Freeze Time | Ready In |
| 5 min | 40 min | 45 min |
| Servings | Calories | Fat | Carbs | Protein |
| 9 | 242 | 9 | 48 | 5 |
What you’ll need:
- 2 cups of rolled oats
- 1/2 cups of flax seed, ground
- 1/2 cup of honey
- 1/3 cup of water
- 1 cup of chocolate chips
- 1/4 cup of cocoa powder
- 1/2 cup whole wheat flour
- 1/4 cup of peanut butter
What 'you’ll do:
Mix all ingredients together. Pat into a 9x9 or 8x8 inch square pan. Freeze for 40 min. Cut into 12 bars, and enjoy at room temperature!
Beth, can these be frozen for storage for a few weeks?
ReplyDeleteOh abosolutely Wendy! I'd cover them, so they don't get freezer burn, but they'll be just fine. And let me tell you, I tasted the dough earlier and it was good, but the bar, after the oats have had time to soak up all that goodness, C'EST SI BON!
ReplyDeleteIt's almost like a dessert!
Since we are not going anywhere this weekend now I might make these and freeze them for snacks! Thank you!
ReplyDeleteRecipe states 9 servings and 242 calories. If you cut them into 12 does this mean they are 180 calories each?
ReplyDelete