Wednesday, August 24, 2011

Seasoned Potato Wedges

118_4218

Cost per serving: 33¢

Prep Time Cook Time Ready In
10 min 40 min 50 min

 

Servings Calories Fat Carbs Protein
4 137 5 20 5

 

118_4215What you’ll need:
  • 2 tbsp grated Parmesan cheese
  • 1/4 cup of whole white wheat flour
  • 1 tablespoon olive oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 2 russet potatoes, scrubbed and cut into twelfths

 

 

 

 118_4216

 

118_4217What you’ll do:
  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Place Parmesan cheese, flour, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a bowl. Using a spoon, stir the potatoes to coat     with the seasoning. Spread the potatoes over a baking sheet.
  3. Bake in the preheated oven until the potatoes are easily pierced with a fork, about 35-40 minutes.

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